Cooking, Food & Wine Books:

Cook Right for Your Type

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Paperback

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Cook Right for Your Type by Peter D'Adamo
$38.99
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Description

After nearly twenty years of research, Dr. Peter J. D'Adamo revealed the connection between blood type, diet, and health in Eat Right 4 Your Type. Now, with a team of chefs, he helps you design a total health program that's right for your blood type. Cook Right 4 Your Type is the essential guide for living with a sensible diet individualized for you that allows you to eat food that seems like a major indulgence. With possibilities ranging from lamb stew to lemon squares, and braised vegetables to delicious soups, you'll barely notice you've started a regimen designed to optimize your health, your weight, and your total well-being. Cook Right 4 Your Type includes: * Individualized 30-day meal plans for each blood type* More than 200 great-tasting recipes* Food lists and shopping guides* An easy-to-follow food program
Release date NZ
January 31st, 2000
Author
Country of Publication
United States
Imprint
Berkley Publishing Corporation,U.S.
Pages
449
Dimensions
165x235x31
ISBN-13
9780425173299
Product ID
1669052

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