Cook it Light Pasta, Rice, and Beans

By:

Jones

Format:

Paperback / softback

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Description

Jeanne Jones takes readers' favorite pasta, rice, and bean recipes and lightens them, reducing the calories, fat, sodium, and cholesterol while preserving all of the terrific flavor. Today more than ever people are trying to eat healthy without depriving themselves of hearty flavors and traditional recipes. Grains are more popular than ever, with people adding more pasta, rice, and beans to their diet to increase energy and ward off disease. You can enjoy Creamy Spinach Pasta with Sun-Dried Tomatoes, Wild Mushroom Risotto, and Tarragon Chicken and White Beans without the guilt. Each recipe provides complete nutritional information.

Release date NZ

January 12th, 1998

Author

Jones

Audience

General (US: Trade)

Illustrations

colour illustrations

Pages

256

Dimensions

154x233x17

ISBN-13

9780028621500

Product ID

10095554

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