Health, Mind & Body Books:

Concepts of Fitness and Health

Format

Paperback

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Concepts of Fitness and Health by James Angel
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Description

Contents: Basic Principles of Aerobic Fitness; Flexibility; Nutrition; Weight Training; Weight Control and Body Composition; Common Fitness Injuries. Appendices: Swimming Workouts; Swimming; Data Recording Sheet; Swimming Workouts; Outside Jogs; Data Recording Sheets.

Author Biography

Hames Angel
Release date NZ
December 1st, 1997
Author
Country of Publication
United States
Edition
3rd Revised edition
Imprint
Eddie Bowers Publishing ,U.S.
Pages
102
Dimensions
215x280x9
ISBN-13
9780945483823
Product ID
1862728

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