Sports & Outdoor Books:

Complete Tang Soo Do Manual

Format

Hardback

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Complete Tang Soo Do Manual: v. 1: From White Belt to Black Belt by Ho Sik Grand Master Pak
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Description

This the best illustrated manual on the Korean art of Tang Soo Do (Moo Duk Kwan). Over 1500 pictures (including 24 pages in full colour), and 35 years of heart and soul are in this book. The book includes explanations of each hyung (form) and its characteristics, and detailed step-by-step illustrations with feet diagrams, different angle shots and transitional pictures. Forms, One-Step Sparring, Self Defence, Breaking and Free Sparring for each belt requirement. Plyometrics (jumping) exercises are included to help you develop power and explosiveness into your techniques. This is a definite guide for every martial artist.

Author Biography

Ursula Escher
Release date NZ
January 1st, 2002
Country of Publication
United States
Illustrations
colour & b/w illus
Imprint
Ho Sik Pak
Pages
237
ISBN-13
9780971860902
Product ID
1859286

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