Non-Fiction Books:

Cognitive Behavioral Therapy

A complete guide to retraining the brain, which teaches how to get rid of intrusive thoughts and overcome anxiety, depression and phobias.
Click to share your rating 0 ratings (0.0/5.0 average) Thanks for your vote!

Format:

Paperback / softback
Unavailable
Sorry, this product is no longer available to order

Description

A Practical and Simple Guide to Cognitive Behavioral Therapy can be extremely helpful in treating people who suffer from issues like a borderline personality disorder, depression and anxiety, to reach Mental and Emotional Freedom! Problems such as: anxiety, depression, and intrusive thoughts are often overlooked but they have a negative impact on a person's life and those all of those around them. This book is a gift to person casualties of negative thought patterns, destructive behaviors and self-loathers. Cognitive Behavioral Therapy is one of the best forms of therapy out there to solve this kind of problems on adults, children, adolescents k-12. To defeat issues like depression, anxiety, and intrusive thoughts will require action-oriented techniques and mindfulness that Cognitive Behavioral Therapy provides. These are long-term techniques have stood the test of time and scientific rigor. The book will provide information on: What Cognitive B h v r l Therapy T f Cognitive B h v r l Th r Cognitive behavioral therapy for anxious children and Em t n l D rd r Cognitive behavioral therapy for borderline personality disorder Obsessive-Compulsive Disorder C gn t v B h v r l Therapy and much more With this book, you will learn to get rid of the negativity in your mind and in your life and turn it into positivity. You will discover how cognitive behavioral therapy will help you to ways to freedom. Do you want to get a valid method for has a Healthier and Happier Mind? This is the perfect book for you!
Release date NZ
August 29th, 2019
Author
Audience
  • General (US: Trade)
Imprint
Independently Published
Pages
196
Publisher
Independently Published
Dimensions
127x203x11
ISBN-13
9781689375023
Product ID
31484937

Customer reviews

Nobody has reviewed this product yet. You could be the first!

Write a Review

Marketplace listings

There are no Marketplace listings available for this product currently.
Already own it? Create a free listing and pay just 9% commission when it sells!

Sell Yours Here

Help & options

Filed under...