Cooking, Food & Wine Books:

Coconut Water and Coconut Oil

Format

Hardback

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Coconut Water and Coconut Oil by Catherine Atkinson
$25.00

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Description

Hydrating, nourishing and versatile, coconut water is the ultimate health-boosting drink and cooking ingredient and, together with coconut 'miracle' oil, can be used to turbocharge your food's nutritional value. This beautiful new book explores the astonishing and varied benefits of the humble coconut, from its history and uses to a directory of all the different coconut products-explaining how to prepare and cook them, as well as their benefits for our hearts, immunity and overall health. It also includes 70 illustrated recipes for Drinks and Breakfasts; Soups; Snacks and Salads, Main Courses, Desserts and Baking, with complete nutritional information given for every one.

Author Biography

Catherine Atkinson has a BSc (Hons) degree in Home Economics and is a trained Cordon Bleu cook. She is a very experienced writer and food consultant who has worked on numerous healthy-eating publications.
Release date NZ
November 1st, 2014
Country of Publication
United Kingdom
Illustrations
225 colour illustrations
Imprint
Lorenz Books
Pages
112
Dimensions
179x228x14
ISBN-13
9780754830603
Product ID
22694319

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