Clean Living Paleo Basics

Name: Clean Living Paleo Basics
SKU: 22845108
Price: 19.00 NZD
Availability: InStock
Rating: 4.0 (3 reviews)

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Format:

Paperback / softback

Series:

The Clean Living Series

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Around 2-12 July using International Courier

Buy together

5% of people buy Clean Living Paleo Basics and Clean Living: Eat Clean All Year ~ Paperback / softback ~ Luke Hines.

Clean Living: Eat Clean All Year by Luke Hines

Buy together: $48.25

Description

Being healthy is a priority in today's world - and with new fad diets popping up all the time, it can be hard to know what to eat in order to get the most out of your body. Get back to basics and let Australia's Clean Living experts Luke and Scott show you how to live the paleo life and be the best that you can be. The paleo diet has been around since the dawn of humankind - and its whole-food principles, without any processed ingredients, are exactly what our bodies need for fuel. This quick and easy ready reference guide is packed full of tips, swap-outs and recipes that will see you well on your way to making positive changes in your life. Whether you're just starting out and looking to learn the basics of how to eat paleo, or you're a seasoned 'clean lifer' and want to grow what you've learned so far, this book has it all. Clean Living: Paleo Diet Basics is not a diet book, a quick fix or a fad, but a guidebook that will help you achieve vibrant health and sustain it for the rest of your life.

Author Biography:

Luke Hines, along with Scott Gooding, won the hearts of the Australian public with their healthy food revolution on the hit show My Kitchen Rules and continued to spruik the message with the bestsellers Clean Living and Clean Living Cookbook. Luke is a qualified surf lifesaver, an internationally recognised personal trainer, and a lover of healthy, fresh food. Luke runs his own personal training business in Bondi and lives with his black Labrador, Bailey. UK-born Scott Gooding, Luke Hines' fellow My Kitchen Rules star and Clean Living co-author, is a qualified personal trainer and owns his own fitness business in Sydney's eastern suburbs. Scott's love of good food and cooking were encouraged at a young age by his parents. He lives in Double Bay with his son.

Release date NZ

February 24th, 2015

Author

Audience

General (US: Trade)

Character

Paleo

Pages

272

Series

The Clean Living Series

Dimensions

136x209x22

ISBN-13

9780733633829

Product ID

22845108

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