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Chakras by Caroline Shola Arewa
Chakras by Caroline Shola Arewa
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Chakras

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Chakras

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Description

Chakras are centres of energy and part of a greater network of subtle energies that pervade the body. This guide looks at Chakras in a cross-cultural, historical context, showing how knowledge of the chakras can be found in ancient spiritual traditions the world over. The reader is also introduced to a variety of practical exercises. These include visualizations, meditations, breath awareness and specific postures, all designed to encourage practice and direct experience of the chakras.

Author Biography:

Caroline Shola Arewa has been involved in the healing arts for over 16 years and worked as a healer and teacher for over 10 years. She currently works as a part-time lecturer in complementary medicine at Kingsway College and teaches yoga at Brixton Community workshops as well as running a private practice in therapeutic bodywork and healing. She facilitates international workshops and seminars on the chakras.
Release date NZ
March 5th, 2001
Audience
  • General (US: Trade)
Pages
192
Dimensions
159x216x14
ISBN-13
9780722540398
Product ID
1744760

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Dreams & Their Interpretation
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Health, Mind & Body >
Dreams & Their Interpretation