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Cardio Workouts for Martial Artists



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Cardio Workouts for Martial Artists: v. 2 by Stephanie Cheeva
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Volume 2 covers advanced, fast-paced cardio-kickboxing techniques and combinations, including advanced stretching exercises to warm up; advanced punching, striking and kicking techniques; and, combinations and body dynamics. Its approximate running time is 59 minutes.
Release date NZ
September 1st, 2002
Country of Publication
United States
Black Belt Magazine Video
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