Non-Fiction Books:

Calming The Emotional Storm

Focus On Staying Grounded For Peace And Stability
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Paperback / softback
$45.00
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Description

When emotions are already intense, it's often hard to think about what you can do to help yourself, so the first thing you need to work on is getting re-regulated as quickly as possible. Here are some fast-acting skills that work by changing your body's chemistry; it will be most helpful if you first try these before you're in an emotional situation, so you know how to use them. Billions of men and women have walked the earth but only a handful have made their names engraved in history forever. These handful of people have achieved 'greatness' owing to their outstanding work, their passion and their character. They have also mastered their emotions and use them to fuel their life mission.
Release date NZ
January 31st, 2023
Audience
  • General (US: Trade)
Pages
120
Dimensions
152x229x6
ISBN-13
9781804280560
Product ID
35645345

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