Calisthenics Training For Beginners

Calisthenics and Bodyweight Training, Workout, Exercise Guide

By:

Charles Maldonado

Format:

Paperback / softback

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Description

To survive the toils of the modern world, you have to be fit and strong. This is why people visit the gym every now and then. At the gym, you will have the tools you need to work out and stay fit. What if there were no gyms. No weights or treadmills. How will you survive? Choosing an elaborate calisthenics workout schedule will ensure that you keep your body working optimally regardless of what you have around you.

Release date NZ

June 26th, 2015

Author

Charles Maldonado

Pages

Audience

General (US: Trade)

Illustrations

Illustrations, black and white

Dimensions

152x229x2

ISBN-13

9781681859569

Product ID

23332092

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