Self-Help Books:

Busy As F*ck

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Paperback / softback
$26.00
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$35.00 save 26%
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Buy together

14% of people buy Busy As F*ck and Everything is F*cked ~ Paperback / softback ~ Mark Manson.

Buy together: $53.30

Description

When did busy become a badge of honour? In 10 on-the-couch sessions, New Zealand clinical psychologist Karen Nimmo diagnoses, explains and treats Busy as F ck syndrome, the condition that's consuming us all, whether we realise it or not.

If we are going to squeeze the most from ourselves and our all-too-short lives, we need to be able to gauge when our Busy as F ckness is compromising (or drip-feed destroying) our physical and emotional health, when we're hurting people we love, when we're becoming that person others want to hide from.

In these pages you'll meet people who are facing the problems most commonly reported in our Busy as F ck worlds. Some will resonate with you – or you'll spot traits of people you know. Whenever you get an ‘aha’ moment, you'll find tips, tools and tactics to guide your own journey.

Author Biography:

Karen is a registered clinical psychologist based in Wellington, New Zealand. Karen works primarily in performance and life coaching. As a clinical psychologist, she assess, diagnoses and treats psychological problems. She is trained in Cognitive Behavioural Therapy but draws on a range of models and tools. She is a three-time author, regular media commentator and speaker.
Release date NZ
February 18th, 2019
Author
Pages
272
Audience
  • General (US: Trade)
Collection
Dimensions
155x235x20
ISBN-13
9781775541448
Product ID
28474441

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