Do you face numerous of unsolvable problems in life that make you feel suffocated? Do you find it difficult to pursue the true happiness in life? Or you just wish you could learn how to see things from a different perspective?Buddhism may be the enlightenment to your life puzzles! Buddhism is becoming popular in western countries for a number of reasons. The first good reason is Buddhism has answers to many of the problems in modern materialistic societies. It also includes a deep understanding of the human mind and natural therapies which prominent psychologists around the world are now discovering to be both very advanced and effective. Theoretical and practical guides all in one! The basic tenets of Buddhist teaching are straightforward and practical: nothing is fixed or permanent; actions have consequences; change is possible. So, Buddhism addresses itself to all people irrespective of race, nationality, caste, sexuality, or gender. It teaches practical methods which enable people to realize and use its teachings in order to transform their experience, to be fully responsible for their lives. This is what this book is here for you... It's a complete guide about Buddhism; about its past, present and future. It doesn't matter if you're a beginner or have no clue about what Buddhism is about, by understanding what it is step by step through this book, you'd learn: The powerful mental health benefits of Buddhism The secret of physical health benefits of Buddhism How to stay away from intoxicants To be mindful and aware of thoughts and actions To develop wisdom and understanding To discover how easy it is to lead a moral life What is so wonderful about the Buddha's teachings that everybody likes is that it actually offers us methods to follow that are intended to help us to overcome problems. WHAT ARE YOU WAITING FOR? A FEW DOLLARS SPENT ARE THE VALUE OF YOUR LIFE WISDOM AND HAPPINESS? Scroll the top of the page and select the Buy Now button to start the ENLIGHTENING process!