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Breathe Mindfulness Journal

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  • Breathe Mindfulness Journal on Hardback by Breathe Magazine
  • Breathe Mindfulness Journal on Hardback by Breathe Magazine
$42.00
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  • Around 11-21 June using International Courier

Description

Breathe magazine taps into its core message of mindfulness with a beautiful body-and-soul guide to a relaxed, more fulfilled you. Brought to you by the creators of Breathe magazine, this journal presents a collection of images, inspirational quotations, and guided prompts designed to develop and enhance your sense of mindfulness. Perfectly sized to take with you everywhere, it's filled with brand-new, simple exercises to help you live in the moment, set goals, relieve worries and stress, write from the heart, and so much more. Along with the beautiful illustrations, there's plenty of space to record your innermost thoughts and ideas.

Author Biography:

A bestseller on the newsstand, Breathe is the original mindfulness magazine for a calmer and more relaxed you.
Release date NZ
April 2nd, 2019
Audience
  • General (US: Trade)
Illustrations
Illustrations, unspecified
Pages
128
Dimensions
140x218x18
ISBN-13
9781454934509
Product ID
29782206

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