Journals:

Breathe Mindfulness Journal

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Format:

Hardback
Breathe Mindfulness Journal
$30.00

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Description

This rewarding, elegant book is an invaluable source to help you achieve your full potential and cultivate happiness. Beautifully designed, it offers guidance, techniques and exercises for self-compassion as well as space for you to explore your progress and express your thoughts, affirmations and intentions. By following its prompts and filling its pages with your notes, lists, stories and drawings, you can reset your brain and place yourself more mindfully in the moment.
Release date NZ
October 7th, 2018
Contributor
  • Edited by Breathe Magazine
Pages
128
Audience
  • General (US: Trade)
Illustrations
full-colour illustrations
Country of Publication
United Kingdom
Imprint
Ammonite Press
Series
Dimensions
145x225x20
ISBN-13
9781781453568
Product ID
28266789

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