Brain Reset

Name: Brain Reset
SKU: 34758530
Price: 31.00 NZD
Availability: InStock
Rating: 5.0 (1 reviews)

By:

David Gillespie

Format:

Paperback / softback

Show Hide Adult Content

$31.00

Elsewhere:: ~~$40.00~~ save 23%

Available from supplier

Usually ships in 6-8 weeks

0 in Trolley

Price Match

Wrap this item as a gift ($5.90) - add a free gift card on the next page

Free Delivery with Primate

Join Now

Free 14 day free trial, cancel anytime.

Buy Now, Pay Later with:

Afterpay is available on orders $100 to $2000 Learn more

6 weekly interest-free payments of $5.17 with Laybuy Learn more

Also available from Marketplace sellers:

1 used from $20.00

Availability

Delivering to:

Estimated arrival:

Around 3-15 July using International Courier

Buy together

20% of people buy Brain Reset and Eat Real Food ~ Paperback / softback ~ David Gillespie.

Buy together: $58.30

Description

Anxiety, depression and addiction are the scourge of modern-day living. How are they linked? How do we beat them? According to bestselling author and researcher David Gillespie, we are more addicted than ever before, which is playing havoc with our dopamine levels. This is fuelling epidemic-like levels of depression, anxiety and stress. Gillespie reveals a large and robust body of research that shows how addictive activities, such as screen use, sugar consumption, drinking, gambling, shopping and smoking, spike our dopamine levels. This, in turn, affects our brain's ability to regulate our mood. The good news is that we can break the cycle to make things better. There are myriad root causes of mental illness, many of which are beyond our control; David argues that it makes sense to tackle the thing that is within our control - our see-sawing dopamine levels. Packed with cutting-edge research and practical advice, David's latest book arms us with the tools we need to break our addictions, conquer uncertainty and reset our brains.

Author Biography:

For more than 10 years, former lawyer and bestselling author David Gillespie has devoted himself to exposing forces in today's society that work against our interests as consumers and citizens. Beginning with the Sweet Poison books, he followed those up with Big Fat Lies and Toxic Oil. He then focused on education in Free Schools, before returning to the topic of nutrition in Eat Real Food, then the everyday psychopath in Taming Toxic People. Most recently, David tackled the effect of screens and devices on teens in Teen Brain. Now he turns his attention to anxiety and depression, and how we can learn to reset our brains for improved mental health.

Release date NZ

June 29th, 2021

Author

David Gillespie

Pages

320

Dimensions

155x235x25

ISBN-13

9781760981167

Product ID

34758530

Customer reviews

5.0 out of 5 stars Based on 1 Customer Ratings

5 star		(1)
4 star		(0)
3 star		(0)
2 star		(0)
1 star		(0)

Nobody has reviewed this product yet. You could be the first!

Write a Review

Marketplace listings

Have one to sell? Sell Yours Here

1 used from $20.00

Price

$20.00

+ $8.00 courier

Condition

Used - Like New

Seller Details

greatideas Ships from Paraparaumu

Buy Now Buy Now

Marketplace items ship directly from the seller. Your payment will be made to Mighty Ape and you will be protected by the Mighty Ape Marketplace Safety Guarantee.