Finally dispels the myths surrounding the American diet industry, and imparts the five important components of successful weight loss, in an easy-to-follow formula. Readers will find out why celebrities like Oprah Winfrey, Rosie O'Donnell, Wynonna Judd, Al Roker and others gain weight and what is missing from popular diet books. Imagine being able to lose weight without dieting, measuring, calorie counting, starving or excessive exercise. For readers who are frustrated with the weight loss game, this book will teach them the keys to hormone balancing, how to stop cravings, how to prevent fluid retention, how to identify food allergies and much more. Caroline Sutherland shares her years of experience as an allergy testing technician, helping thousands of people to lose weight effectively.
Caroline Sutherland is a medical intuitive, author and health educator. Caroline brings an extensive background to her craft. Raised in a medical familya both her father and grandfather were medical doctorsa from early childhood she received the blueprint for her future career. Since the early 1980's she has worked as an allergy-testing technician where her intuitive gift developed. Since that time she has been involved in the assessment or treatment of approximately 85,000 people. She is the founder of Sutherland Communications Inc., which offers online weight loss programs, seminars and consultation services as well as products for adults and children."