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Beyond Basic Yoga for Dummies

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Beyond Basic Yoga for Dummies


General Audience

General Audience

Suitable for general audiences.

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Sara Ivanhoe presents this more advanced version of BASIC YOGA FOR DUMMIES. Upping the physical challenge of its predecessor, BEYOND BASIC YOGA aims to help one tone their entire body while increasing flexibility and exploring yoga more fully. This program presents 12 new postures and guides the viewer through a number of programs that will allow them to delve deeper into yoga while progressing at their own pace. Features: * Basic Yoga Workout * Intermediate Yoga Workout - The Sun Salute * Instructor Cueing Audio Option (for working to your own music)
Release date NZ
January 1st, 2012
Movie Format
  • DVD
DVD Region
  • Region 4
  • Standard Edition
Aspect Ratio
  • 1.33 : 1
Length (Minutes)
Supported Audio
  • Dolby Digital Surround 2.0
  • Documentary
Box Dimensions (mm)
Product ID

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