Christmas to your door NZ's largest range of gifts – Overnight delivery in NZ – Order up to 21 December Learn more

Fitness & Workout Programmes:

Basics Version 2.0 - Aerobics And Strength Conditioning

Customer rating

Click to share your rating 0 ratings (0.0/5.0 average) Thanks for your vote!

Share this product

Unavailable
Sorry, this product is no longer available to order

Description

Two introductory exercise routines are collected together, In the aerobics section, you'll be lead through an invigorating routine that moves the entire body, with the aim being to of burn fat and calories while increasing stamina. The strength conditioning workout is an easy-to-follow program that increases bodily flexibility while developing muscles to improve both power, appearance, and self-esteem. These exercises are simple enough for beginners but also present appropriate alternatives for advanced viewers.
Release date NZ
October 17th, 2006
Movie Format
  • DVD
DVD Region
  • Region 4
Edition
  • Standard Edition
Aspect Ratio
  • 1.33 : 1
Language
English
Length (Minutes)
60
Supported Audio
  • Dolby Digital Surround 2.0
Genre
  • Documentary
UPC
9330080010219
Product ID
1521467

Customer reviews

Nobody has reviewed this product yet. You could be the first!

Marketplace listings

There are no Marketplace listings available for this product currently.
Already own it? Create a free listing and pay just 9% commission when it sells!

Sell Yours Here

Help & options

  • If you think we've made a mistake or omitted details, please send us your feedback. Send Feedback
  • If you have a question or problem with this product, visit our Help section. Get Help
Filed under...

Buy this and earn 120 Banana Points