Body Sculpt plus Abs, Buns and Legs.
Designed for all fitness levels, the Bodysculpt Program is a Complete Fitness Plan that will help you lose weight and develop muscle tone. It's like having your own personal fitness trainer at home!
We have put together 3 quick and simple Bodysculpt routines to firm and strengthen those problem hip and thigh areas: Great Buns, Dynamite Legs and Super Stomachs. Mix and match the workouts to your own schedule.
ABS: A super concentrated toning routine that will deliver super firm abs, a strong lower back and a trim waist! Tone up those flagging abdominals and important lower back muscles. This workout includes warm up, main routine and stretch section.
BUNS: An intensive target toning workout that will firm up buttock hip muscles. Provide definition renewed shape to your rear end. A solution to every woman's tough, figure problem. This workout includes warm up, main routine and stretch section.
LEGS: A quick, simple and effective leg toning workout to define and shape the entire leg area. Reduce wobbly inner thighs! Tone up and define calves! A great non-aerobic concentrated routine. This workout includes warm up, main routine and stretch section.
The Aussie Fit team are professional instructors and qualified Fitness Leaders committed to combining Fun with Fitness.