Natural ways to fight disease, look younger and live longer. Achieve lasting youth naturally, through medicinal plants and the anti-ageing compounds they contain. Forget the pricey lotions and potions that promise to turn back the hand of time and listen to Dr James Duke, who shows you: - The top 13 herbs for staying young and disease-free - Natural preventive and treatment options for age-related ailments including heart disease, cancer, Alzheimer's, arthritis and osteoporosis - How to make 76 anti-ageing elixirs - Eating plans that maximise anti-ageing nutrients - Lifestyle strategies to erase years from your chronological age You're never too old to feel young again! So stop ageing and start living!
James A. Duke, Ph.D has spent more than 30 years studying and writing about plants with therapeutic powers. He is the author of the bestselling The Green Pharmacy (more than 1,000,000 copies in print; a UK edition available from Rodale in January 2003).