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Angry All The Time

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Angry All The Time

An Emergency Guide to Anger Control
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Description

This is the second edition of Angry all the Time -- an emergency guide for people who have anger control problems. This book helps readers make immediate changes by learning to stop making excuses and stop blaming, follow the 8 steps of anger management, change anger-provoking thoughts, deal with old resentments, ask for what they want without anger, avoid violence and threats, and stay calm. Potter-Efron is also author of: Working Anger (WA), Letting Go of Anger (LET), and Stop the Anger Now (SAGN).

Author Biography:

Ronald T. Potter-Efron, MSW, PhD, is a psychotherapist in private practice in Eau Claire, WI, who specializes in anger management, mental health counseling, and the treatment of addictions. He is the author of Angry All the Time and Stop the Anger Now and coauthor of The Secret Message of Shame and Anger, Alcoholism, and Addiction.
Release date NZ
January 2nd, 2005
Audience
  • General (US: Trade)
Country of Publication
United States
Imprint
New Harbinger Publications
Pages
160
Publisher
New Harbinger Publications
Dimensions
156x230x10
ISBN-13
9781572243927
Product ID
2450388

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