Absolutely imperative to read for anyone wanting help with well founded spiritual enlightenment. Incredibly informative and enlightened information that is easy to relate to toward all aspects of ones own life and relative to where ever one is in spiritual development. A must for people needing help to get to the cause of energy loss health issues such as adrenal fatigue, immune deficiency, chronic fatigue. A step by step bible on how to attain enlightenment that fast-tracks health improvement into increased vitality and a new way of living within weeks. “From chronic to calm” is how I would describe the effect of this powerful book. A life bible to use over and over again.