Health & Self-Help Programmes:

Analogy of Tai Chi QiGong

Classification

General Audience

General Audience

Suitable for general audiences.

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Description

The ancient tools of Tai Chi QiGong may be the world’s best stress management program, and are believed to: boost the immune system, lower high blood pressure, slow the aging process and improve balance and co-ordination. This four-hour DVD contains the three-volume video series, including:
  • Explanation of Tai Chi and QiGong’s tenets
  • Introduction to Sitting QiGong’s Energy Work Relaxation Therapy
  • Tai Chi Warm Ups or Moving QiGong
  • Instruction in the entire Kuang Ping Yang style long form of Tai Chi Chuan and in the related QiGong breathing technique
  • Explanation of how the Dan Tien, Vertical Axis, breath, and awareness combine to maximise your human potential.
  • Release date NZ
    January 1st, 2001
    Movie Format
    • DVD
    DVD Region
    • Region 4
    Edition
    • Standard Edition
    Aspect Ratio
    • 1.33 : 1
    Language
    English
    Length (Minutes)
    240
    Studio
    Supported Audio
    • Dolby Digital Stereo
    Genre
    • Documentary
    UPC
    9330412002073
    Product ID
    1458380

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