Master 12 easy cooking techniques to make 175 heart-healthy recipes for any night, including: slow cooking, grilling, baking, microwaving, blending, stir-frying, steaming, roasting, broiling, poaching, braising, and stewing Whether you're craving bright, summery flavors or a rich meal for a cozy night; you have just minutes to cook or a bit of extra time to add some TLC to your dish; or you want new ideas for your beloved slow cooker or a chance to try out that wok, the American Heart Association Grill It, Braise It, Broil It is the cookbook for you! A primer on each technique helps you make the most of your oven, stovetop, and favorite appliances, while the 175 recipes expand your repertoire of go-to meals with tons of delicious variety. Try: Slow Cooking: Madeira Flank Steak * Chicken Cacciatore with Pasta Microwaving: Black Bean Chili * Risotto with Edamame Blending: Minted Pea Soup with Yogurt Swirl * Peanut Butter and Banana "Ice Cream" Grilling: Mediterranean Tuna Kebabs * Honey-Balsamic Brussels Sprouts Stir-Frying: Taco Time Pork * Warm Cinnamon-Raisin Apples Braising: Shrimp and Grits with Greens * Pomegranate Pears Stewing: Meatless Cassoulet * Chicken in Tomato-Wine Sauce Steaming: Thai-Style Chicken Potstickers * Peruvian Quinoa Salad Poaching: Cheesy Open-Face Egg Sandwiches * Cod in Green Curry Broth Broiling: Sweet and Tangy Scallops * Sirloin Steak with Creamy Horseradish Sauce Roasting: Asparagus with Dijon Vinaigrette * Honeyed Strawberries with Almonds Baking: Pork Tenderloin Stuffed with Spinach and Sun-Dried Tomatoes * Easy Peach Crisp

Author Biography

The mission of the American Heart Association is to build healthier lives, free of cardiovascular diseases and stroke. Its bestselling library of cookbooks includes Healthy Slow Cooker Cookbook; Go Fresh; The Go Red For Women Cookbook; Low-Salt Cookbook, 4th Edition; Eat Less Salt; and The New American Heart Association Cookbook, 8th Edition. americanheart.org