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Alternative Ageing

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Alternative Ageing

The Natural Way to Hold Back the Years

Format

Paperback / softback

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Alternative Ageing by Suzi Grant
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Description

Suzi Grant is in her late sixties but you wouldn't know it. Still living life to the full, she knows the secrets of looking and feeling fabulous for ever. A leading blogger and researcher into ageing, Suzi has created this easy Alternative Ageing action plan to give you more energy and vitality. Inside you'll discover: What foods to eat and avoid How to keep your skin glowing How to naturally boost your hormones Easy fitness exercises Simple stress busters An average alternative-ageing day Follow the tips in Alternative Ageing and you'll soon discover a new you who looks and feels great and runs rings around your children - and even grandchildren. It's time to feel young all over again.

Author Biography

Suzi Grant worked as a broadcast journalist for over twenty years before training as a nutritional therapist and treating patients for the next decade. Coming out of retirement in her mid-sixties, she is now well known as a blogger and broadcaster for the over-fifties, offering advice on health, fashion and lifestyle to women of all ages all over the world. Suzi regularly appears in the national press, health and lifestyle magazines, podcasts and on TV and radio, as well as lecturing and running workshops around the country and internationally. Such is her following on social media (half of whom are under thirty-five) she has been dubbed 'the woman who became an Instagram star in her retirement.
Release date NZ
May 30th, 2006
Author
Country of Publication
United Kingdom
Imprint
Michael Joseph Ltd
Pages
256
Dimensions
153x234x18
ISBN-13
9780718148461
Product ID
1675023

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