Sports & Outdoor Books:

Ageing Well

How to Navigate Life’s Journey in Your Later Years
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Paperback / softback
Ageing Well
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Description

The years after the age of fifty are often seen as years of
decline, but they certainly don’t have to be. You can
live a fit, healthy, happy and vibrant life as you age – if
you know how.

In Ageing Well Dr Doug Wilson explains what may
hinder and what may help your enjoyment of life as
you grow older. This highly readable best-advice guide
provides a clear path through the minefield of
information on ageing.

Wide-ranging topics cover the science of ageing;
social and psychological issues; the health challenges we
are likely to face and how best to manage them;
and the fundamental changes in lifestyle that have been
shown to improve the enjoyment of later life.
Finances, accommodation, dating for seniors and
ageism are also discussed.

Release date NZ
April 12th, 2021
Audience
  • General (US: Trade)
Contributor
  • Other primary creator Wilson Doug
Country of Publication
New Zealand
Imprint
Calico Publishing
Pages
320
Dimensions
155x230x25
ISBN-13
9781877429453
Product ID
34283159

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