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The adidas Sand Bag enables you to add rotation and resistance to your workouts and perform both single and two handed moves. The bag encourages core muscle activation when held by any of its five grab handles, enabling you to push, pull and even throw the bag to engage multiple muscle groups in every repetition.
Doubling up as a kettlebell, barbell or dumbbell for fast dynamic moves, the adidas Sand Bag has been packed with a double skin liner to ensure it doesn't become unstable or ‘sloppy’.
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