Quite sturdy, can hold up 70+ KG.
Adds a good variation to pus-up routine. Engages stabilizers too.
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11% of people buy Adidas Push Up Bars (2 Pcs) and Adidas Ab Wheel.
Buy together: $118.48
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Quite sturdy, can hold up 70+ KG.
Adds a good variation to pus-up routine. Engages stabilizers too.
These feel sturdy and strong held my body weight easily! Press ups are a great way to get strong too and these take it to the next level :)
To be honest I only got these as a secondary purchase but after just them once I could feel such a big difference and am so glad I got them. Increasing just a little ROM add different layers to push ups.
Adidas Push Up Bars (2 Pcs)
OVERVIEW
Push ups are one of the best exercises for creating strength and power in the
chest, shoulders and arms these push up bars enable you to get lower in the
press position which results in a bigger range of motion in the shoulder
joint.....and that means you work the pectoral chest muscles harder
TO BE YOUR BEST
Alternate between close grip push ups to hit the triceps and wide grip to target
the chest.
COACH SAYS
I like the way these keep the wrist joint in neutral rather than extended, this
is good because you are always going to get better results if the joints are
stacked in alignment rather than staggered.
DESIGNER NOTES
Our testers are our biggest fans as well as most challenging critics so we love
it when they come up with exercises that we hadn't even thought of. Try dropping
down then on the way back up lift one hand off the ground (keep hold of the push
up bar) and go in to a superman pose, drop back down then on the next rep lift
the opposite hand.
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