Non-Fiction Books:

Active Birth

The New Approach to Giving Birth Naturally
Click to share your rating 0 ratings (0.0/5.0 average) Thanks for your vote!

Format:

Paperback / softback
Active Birth by Janet Balaskas
$47.00

Available on orders $100 to $1000 Learn more

Available from supplier

The item is brand new and in-stock with one of our preferred suppliers. The item will ship from the Mighty Ape warehouse within the timeframe shown below.

Usually ships in 10-14 days
Free Delivery with Primate
Join Now or upgrade at checkout

Availability

Delivering to:

Estimated arrival:

  • Around 5-8 July using standard courier service

Description

It's time to empower yourself and just say no to giving birth passively. This is the book that has revolutionized childbirth, turning birthing mothers from subdued and passive "patients" to active and empowered owners of their childbirth experience. Janet Balaskas started a movement of women who refused to give birth lying down and she has been teaching women about "active birth" ever since. She emphasizes the importance of movement during labor, the wide range of options and positions for delivery itself, and the many natural alternatives to heavy sedation and other medical interventions. Her book is eminently useful whether you are planning to give birth in a hospital, a free-standing birth center, or at home. If such options as water birth or hypno-birthing are appealing to you, this is an essential book; at the same time, it is non-judgmental and encourages you to give birth in whatever manner and position you see fit. It covers: Exercises for pregnancy, to prepare you optimally for childbirth Massage and yoga during labor Labor and birthing positions that maximize your comfort and encourage efficient contractions Essential tips for birth partners, spouses, doulas, and other attendants Relaxation and recovery exercises, for the postpartum period Janet Balaskas shows you how to prepare for and experience a truly natural, joyful, and empowering birth.

Author Biography

Janet Balaskas is the founder of the active birth movement, which has led to important changes in childbirth practices all over the world. A mother of four, she runs the Active Birth Centre in London, where she trains childbirth educators and teaches classes for expectant parents.
Release date NZ
December 31st, 1994
Audience
  • General (US: Trade)
Country of Publication
United States
Edition
Revised ed.
Imprint
Harvard Common Press,U.S.
Pages
250
Dimensions
152x229x19
ISBN-13
9781558320383
Product ID
2107278

Customer reviews

Nobody has reviewed this product yet. You could be the first!

Write a Review

Marketplace listings

There are no Marketplace listings available for this product currently.
Already own it? Create a free listing and pay just 9% commission when it sells!

Sell Yours Here

Help & options

Filed under...