Health, Mind & Body Books:

A Gentle Introduction to Yoga

Format

Paperback

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A Gentle Introduction to Yoga by Kareen Zebroff
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Description

We all know of the great benefits claimed for this Eastern system of nutrition, physical exercise and breath control. People of all ages and abilities are now turning to Yoga to combat stress and tension. And to help them bring balanceto their lifestyle. In this book, yoga is presented at a very accesible level and in such clear terms that anyone can experience the benefits almost immediately.
Release date NZ
August 1st, 2002
Country of Publication
United Kingdom
Edition
New edition
Illustrations
colour illustrations
Imprint
W Foulsham & Co Ltd
Pages
144
Dimensions
167x236x10
ISBN-13
9780572028022
Product ID
2183125

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