21 days is the amount of time it takes to make a repeated action into a habit. n 21 days you can change your life completely. ou will need two things; a purple wristband, and this book. You wouldn't believe how much we complain about things - every day we bitch, vent, moan, shout and generally focus on the negative. But wouldn't it be amazing if we could focus on the positive, happy things in life instead? Will Bowen explains the simple, innovative philosophy of staying 'complaint-free' and demonstrates how, with time and determination, you can achievea positive attitude that will improve your life permanently.
Will Bowen is a minister in Kansas City, Missouri. He has been featured in People magazine, and has appeared on NBC's Today Show and The Oprah Winfrey Show.