Very poor production. Audio does not match visual and this makes it difficult to follow the very quick practice. Very disappointing. Would not recommend for anyone – too many opportunities for injury if you don't know what you're doing.
General Audience
Suitable for general audiences.
| 5 star |
|
(1) |
| 4 star |
|
(0) |
| 3 star |
|
(0) |
| 2 star |
|
(1) |
| 1 star |
|
(0) |
Very poor production. Audio does not match visual and this makes it difficult to follow the very quick practice. Very disappointing. Would not recommend for anyone – too many opportunities for injury if you don't know what you're doing.
Core Yoga Flow is a dynamic Vinyasa sequence of postures designed to make you feel fit, flexible and fabulous. It will transform both your body and posture in just a few sessions, this sequence will ignite your core postural muscles improving your stability and strength. It is perfect for those who want a seamless practice that targets their powerhouse muscles; buttocks, lower back, hips & abdominals. Power Pilates is designed to improve your posture, confidence and center of balance, but the most important ingredient is FUN.
There are no Marketplace listings available for this product currently.
Already own it? Create a free listing and pay just 9% commission when it sells!