Grain Brain Cookbook

More Than 150 Life-Changing Gluten-Free Recipes to Transform Your Health

By:

David Perlmutter

Format:

Paperback / softback

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Description

Dr David Perlmutter's groundbreaking bestseller GRAIN BRAIN revolutionised the way we think about our health, exposing the devastating effects of wheat, sugar, and carbs on the brain. By eating the right foods, you can spur the growth of new brain cells and take control of your "smart genes." THE GRAIN BRAIN COOKBOOK presents more than 150 delectable recipes that keep your brain vibrant and sharp while dramatically reducing your risk for debilitating neurological diseases as well as relieving more common, everyday conditions. Offering a range of delicious options for breakfast, lunch, dinner and snack, Dr Perlmutter equips you with the tools you need to build a gluten-free diet full of wholesome, flavorful, easy-to-make meals.

Author Biography:

Dr David Perlmutter is president of the Perlmutter Health Centre in Naples, Florida, and the co-founder and president of The Perlmutter Brain Foundation. He is the recipient of numerous awards, including the Humanitarian of the Year Award from the American College of Nutrition and the Linus Pauling Award. A frequent lecturer, he writes a blog at VanguardNeurologist.com and is a contributor to The Huffington Post. His previous books include Grain Brain and The Grain Brain Cookbook.

Release date NZ

September 11th, 2014

Author

David Perlmutter

Pages

288

Audience

General (US: Trade)

Dimensions

155x234x23

ISBN-13

9781473619173

Product ID

22333063

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