The list of what foods to introduce to your child and when can be daunting, especially in this day and age when everything from food safety to allergy issues dictates certain rules. Written by the UK's leading nutritionist, Amanda Ursell, while she was caring for her own baby and toddler, everything in this book has been tried and tested by a busy, working mum! It includes: * weaning * what to feed your child from 6 months to 1 year, and year by year until 4 years * fussy eating, and how to handle it * allergies and intolerances * whether shop-bought baby foods are OK * top nutrition for mums on the go * 200 easy, nutritious recipes.

Author Biography

Amanda Ursell is the U.K.'s leading nutritionist and the author of numerous books on healthy eating. Amanda holds a degree in nutrition and a post graduate diploma in dietetics. She appears regularly on television and in print, with weekly columns in The Times and The Sun and has twice been voted the most influential health professional in the UK. www.amandaursell.com