Health, Mind & Body Books:

8 Weeks to a Younger Body

Sorry, this product is not currently available to order

Here are some other products you might consider...

8 Weeks to a Younger Body

the At-home Workout for a Firmer, Fitter You

Format

Paperback

Customer rating

Click to share your rating 0 ratings (0.0/5.0 average) Thanks for your vote!

Share this product

8 Weeks to a Younger Body: the At-home Workout for a Firmer, Fitter You by Joan Pagano
Unavailable
Sorry, this product is not currently available to order

Description

An at home programme for a firmer, fitter you. Discover how you can beat your body clock. Drop a decade just by following this 8 week exercise programme and boost your health and vitality. Find out why exercise is the key to staying young. Test yourself to discover your true body age then choose an easy-to-do-at-home exercise plan custom-made to fit your body's needs. See how fantastic you look and feel - and then turn back your body clock even further. 'Sessions with Joan are one of the highlights of my week ...and I credit her with keeping me in good shape over the last 16 years' - Karen. 'As my muscles toned up, a whole new shape emerged. I look younger and feel more energized and in control' - Jean.

Author Biography

Joan Pagano has worked as a personal fitness trainer in New York for over 15 years. As fitness consultant to SHARE - a breast cancer support group - she has worked with breast cancer survivors and through this work she studied how exercise could help fight osteoporosis. She lives in the US. Find out more at her website www.joanpaganofitness.com.
Release date NZ
January 4th, 2007
Author
Contributor
Edited by Irene Lyford
Country of Publication
United Kingdom
Illustrations
col. Illustrations
Imprint
DK
Pages
160
Dimensions
184x236x10
ISBN-13
9781405317405
Product ID
1672631

Customer reviews

Nobody has reviewed this product yet. You could be the first!

Write a Review

Marketplace listings

There are no Marketplace listings available for this product currently.
Already own it? Create a free listing and pay just 9% commission when it sells!

Sell Yours Here

Help & options

  • If you think we've made a mistake or omitted details, please send us your feedback. Send Feedback
  • If you have a question or problem with this product, visit our Help section. Get Help
Filed under...

Buy this and earn 210 Banana Points