This cookbook is prepared for those who must live gluten free in their food choices. The dinner recipes contained within run the gamut from old standbys like Baked Codfish, Shepherd's Pie and Roast Turkey to the more unusual Ratatouille, Seafood Aspic and Pineapple Sweet Potatoes. The author Carol Tansey has ingeniously made these recipes as tasty and varied as any non gluten free selection. Her experience as a chef and caterer have helped her design, test and perfect the meals and food combinations she offers in this book. Her education in nutrition and health management, as well as her own experience in living gluten free helped guide her in developing healthy options for the entire family. There is great variety and delicious taste with no feeling of denial or limitation in these 43 full dinners. The dinners are divided into 5 categories including fish, meat and poultry dinners, casseroles and salads, a buffet menu and more. Each main dish is accompanied by a variety of side dishes including salads, starches, vegetables and sauces. The recipes are simple to follow, the ingredients easy to find and each dinner is represented by several full color photos to whet your appetite.