Health, Mind & Body Books:

30 Day Total Health Makeover


Paperback / softback

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30 Day Total Health Makeover by Marilu Henner
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No one is better proof of the success of Marilu Henner's total body health programme than Marilu herself. Beautiful, vibrant, and filled with positive energy, she has helped hundreds of thousands of readers look and feel better. And now her plan is more convenient and effective than ever. Inspired by her bestseller MARILU HENNER'S TOTAL HEALTH MAKEOVER, this step-by-step, day-by-day guide includes achievable daily goals, strategies for success, exercise ideas, recipes, and shopping lists. Concise, easy-to-follow, and brimming with Marilu's enthusiasm and optimism, this self-directed programme will help readers achieve their best selves, on their own terms.

Author Biography

Marilu Henner is well known for her roles in Taxi and Evening Shade and her participation in The Celebrity Apprentice. She is the author of two other New York Times bestselling books, Marilu Henner's Total Health Makeover and Healthy Life Kitchen. She lives in Los Angeles. Laura Morton is the coauthor of more than forty books, including twenty New York Times bestsellers, and has worked with Joan Lunden, Al Roker, Melissa Etheridge, Susan Lucci, John Maxwell, Danica Patrick, Sandra Lee, Marilu Henner, Justin Bieber, and Duane "Dog" Chapman, among many others. She lives in New York.
Release date NZ
July 12th, 2001
Country of Publication
United States
colour illustrations
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