Lonely Planet 101 Ways to Live Well

Name: Lonely Planet 101 Ways to Live Well
SKU: 25035619
Price: 25.00 NZD
Availability: InStock

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Paperback / softback

Series:

Lonely Planet

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Description

Be a calmer, more productive, healthier you - no matter how packed your schedule. Whether it's a 5-minute mindfulness exercise on your commute, a spot of lunchtime yoga or a recipe to boost your energy levels, these bite-sized wellness tips are designed to inject a little zen into an on-the-go lifestyle. Our expert authors offer practical troubleshooting exercises to make you happier, whether at work, home or play.

Release date NZ

November 1st, 2016

Author

Audience

General (US: Trade)

Pages

144

Series

Lonely Planet

Dimensions

145x180x13

ISBN-13

9781786572127

Product ID

25035619

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