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10 Essential Foods

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10 Essential Foods

A Sensible, Good-Humored Approach to Vitality, Health & Well-Being



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10 Essential Foods by Lalitha Thomas
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From the best-selling author of 10 Essential Herbs comes the simplest, most enjoyable food book you'll ever read. Includes good-humoured stories from Lalitha's years of health and nutritional counselling, dozens of delicious recipes, tips for feeding children, helpful hints for managing your food finances, and a bonus section entitled 10 Essential Snacks.

Author Biography

Lalitha Thomas
Release date NZ
September 1st, 1997
Country of Publication
United States
Hohm Press,U.S.
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