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The Dukan Diet Recipe Book
The Dukan Diet Recipe Book
$29.99
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The Dukan Diet Recipe Book + The Dukan Diet

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List price: $51.98
Buy together: $51.43 (save 1%)

76.35% of people buy The Dukan Diet Recipe Book and The Dukan Diet ~ Paperback ~ Pierre Dukan.

The Dukan Diet Recipe Book

Paperback Series : Dukan Diet

 
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Buy together and save

The Dukan Diet Recipe Book + The Dukan Diet
List price: $51.98
Buy together: $51.43 (save 1%)

76.35% of people buy The Dukan Diet Recipe Book and The Dukan Diet ~ Paperback ~ Pierre Dukan.

Customer reviews

3 out of 3 people found this review helpful:
Review by Jaimee on 4th November, 2010
 
5 stars "It ACTUALLY works!"

Great book! Easy to follow and it makes sense!
I lost 1.8kg on the Attack Phase of this diet and am now steadily losing weight per the Dukan Diet's Instruc­tions… However I am not 110% religiously following it. BUT havent put anything on following his simple rules.
Results are instant and have recommended this diet to many of my friends!

 
1 out of 1 people found this review helpful:
Review by Althea on 22nd June, 2011
 
5 stars "A must have if you plan to follow the Dukan diet."

I bought this book alongside ‘The Dukan Diet’ book and I must admit that I never would've seen the diet through without it.

Because of the limited number of foods allowed in the first two phases of the Dukan diet, ‘The Dukan Diet Recipe Book’ provides a range of recipe ideas for each stage so that the dieter is not faced with a limited range of meal options, which in almost all instances is the main cause of people giving up on the diet after a few days.

I would definitely recommend this as a must buy if you plan to follow the Dukan Diet!

 
 
Review by Sheree on 16th March, 2012
 
5 stars "Easy to read and to cook yummy recipes"

Easy to follow recipes that really support you through the Dukan Diet. Well worht the money to allow yourself to have a variety of foods and flavours. Go for it. I've lost 6.1kg in 3 weeks and still going!

 

Details

Release date NZ
September 16th, 2010
Author
Gift Idea
  • For Her
Series
Pages
352
Dimensions (mm)
138x215x29
Country of Publication
United Kingdom
Imprint
Hodder & Stoughton Ltd
ISBN-13
9781444710359
All-time sales rank
Top 2000
Buy this and earn 142 Banana Points
Product ID
7326993

Description

The Dukan Diet is based on a unique four-step programme. Two steps to lose weight and two steps to keep it off for good. The Dukan Diet Recipe Book will help you stick to the diet by offering over 350 recipes suitable for the all-important weight loss stages. With meal ideas for the protein-only Attack stage and then lots more recipes to keep you on track during the Cruising stage when you can add vegetables to your diet, The Dukan Diet Recipe Book shows how you can eat well and still lose weight. Packed with ways to liven up your meals and stave off boredom so that you reach your goal, there are even recipes for delicious dressings and sauces and a selection of mouth-watering desserts. The Dukan Diet is devised by Dr Pierre Dukan, a French medical doctor who has spent his career helping people to lose weight permanently. The diet was a word-of-mouth bestseller in France and has now been adopted by twenty countries and translated into ten languages. For more information visit www.dukandiet.co.uk

Author Biography

Dr Pierre Dukan has been a medical doctor specializing in nutrition since 1973. The author of many works on nutrition, he regularly writes in the press and appears on television.
 

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