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Making the Cut: The 30-day Diet and Fitness Plan for the Strongest, Sexiest You
Making the Cut: The 30-day Diet...
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Making the Cut: The 30-day Diet and Fitness Plan for the Strongest, Sexiest You + Winning by Losing: Drop the Weight, Change Your Life

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11.48% of people buy Making the Cut: The 30-day Diet and Fitness Plan for the Strongest, Sexiest You and Winning by Losing: Drop the Weight, Change Your Life ~ Paperback ~ Jillian Michaels.

Making the Cut: The 30-day Diet and Fitness Plan for the Strongest, Sexiest You

Paperback Series : The Biggest Loser

 
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Buy together and save

Making the Cut: The 30-day Diet and Fitness Plan for the Strongest, Sexiest You + Winning by Losing: Drop the Weight, Change Your Life
List price: $51.98
Buy together: $51.31 (save 1%)

11.48% of people buy Making the Cut: The 30-day Diet and Fitness Plan for the Strongest, Sexiest You and Winning by Losing: Drop the Weight, Change Your Life ~ Paperback ~ Jillian Michaels.

Details

Release date NZ
April 14th, 2008
Pages
288
Dimensions (mm)
187x235x23
Illustrations
illustrations
Country of Publication
United States
Imprint
Crown Publishing Group, Division of Random House Inc
ISBN-13
9780307382511
Buy this and earn 107 Banana Points
Product ID
2493725

Description

You've seen her change lives on "The Biggest Loser"-why not yours? Are you in good shape but struggling with those last ten to twenty pounds? Do you have an event on the calendar where you'd love to make jaws drop? Or do you just want to see what it would be like to have the best body you've ever had? Then you need to discover what millions who've seen Jillian's training methods on "The Biggest Loser" already know "Making the Cut" empowers you to: - Identify your unique body type and metabolic makeup (are you a fast, slow, or balanced oxidizer?) and customize a diet plan that is perfect for you - Acquire the mental techniques that will greatly enhance your self-confidence and sharpen your focus on success - Develop your strength, flexibility, coordination, and endurance - Reach levels of fitness you never before thought possible
 

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