Get fit without leaving the lounger with this DVD. Fun, energetic but suitable for any age.
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Get fit without leaving the lounger with this DVD. Fun, energetic but suitable for any age.
A good 45 minute workout with high intensity intervals and great music.
Leslie Sansone Walk to the Hits Party Songs presented on DVD.
Walk to the hits features hit music and High Intensity Interval Training (aka HIIT) – it’s the perfect combination! Hit music pumps up your pace, and HIIT training alternates between bursts of “all out” effort and periods of recovery, allowing you to walk a shorter session and blast away as many calories as you would in a longer one.
Starring: Instructor: Leslie Sansone
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