Parenting & Family Books:

Create The Life You Want

Feel Fabulous Inside and Out
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Description

In Create The Life You Want: Feel Fabulous Inside And Out you will learn how to make simple changes in your diet and lifestyle to improve your overall health. There is no one diet or exercise program that works for everyone. We are all unique in what our bodies require to thrive and function at its best. The path to health and wellness can be yours by following a few basic steps as you discover how to: reduce stress in your life, make healthy food choices, increase your energy level naturally, eliminate the sugar blues, stabilize your moods, lose weight, identify super foods and their benefits, have a healthy digestive system, and much more. Become healthier in just a few weeks and enhance the life you live and feel your best.

Author Biography:

Angela Boyd As a Certified Holistic Health Coach, and owner of Natural Health Essence Angela enjoys inspiring and encouraging others to make positive changes in their life. Her private practice consists of coaching clients to reach their goals for health, weight loss and stress reduction. She believes no one diet works for everyone because each person has unique food and lifestyle needs. During her training with the Institute for Integrative Nutrition (IIN), Angela studied more that 100 dietary theories and a variety of practical lifestyle coaching methods. As she draws on this knowledge, she helps clients create a completely personalized "roadmap to health" that suits each unique body, lifestyle, preferences and goals. Angela presents workshops and lectures on living a healthy balanced life. Helping her clients discover simple, natural solutions for their health is very important. Additionally, she shows you how to take care of yourself, family and friends with pure and potent oils known as essential oils. You will be surprised how these natural essential oils benefit the body. Angela is a member of Toastmasters International, has over 20 years in counseling youth and adults in issues related to making lifestyle choices and is studying to become a yoga teacher. She is known to be well informed, current, positive, inspirational, always concerned about her clients, an excellent listener, intuitive, resourceful, and available when needed the most. Angela Boyd is the proud mother of three wonderful children and enjoys spending time with her family and friends. Angela has a B.S., Spelman College, Atlanta, GA; M.Ed. and M.S., Virginia Commonwealth University, Richmond, VA; CHHC, The Institute for Integrative Nutrition, New York, NY.
Release date NZ
June 3rd, 2014
Author
Audience
  • General (US: Trade)
Pages
66
Dimensions
152x229x4
ISBN-13
9781497344860
Product ID
22542259

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