The Paleo Diet Cookbook

Paperback

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58.7% of people buy The Paleo Diet Cookbook and The Paleo Diet (Revised) ~ Paperback ~ Loren Cordain.

Details

Release date NZ

December 3rd, 2010

Author

Loren Cordain

Pages

256

Dimensions (mm)

191x235x13

Country of Publication

United Kingdom

Imprint

John Wiley & Sons Ltd

ISBN-13

9780470913048

Buy this and earn

162 Banana Points

Product ID

8780436

Description

At last! The cookbook based on the bestselling The Paleo Diet

Dr. Loren Cordain's The Paleo Diet has helped thousands of people lose weight, keep it off, and learn how to eat for good health by following the diet of our Paleolithic ancestors and eating the foods we were genetically designed to eat. Now this revolutionary cookbook gives you more than 150 satisfying recipes packed with great flavors, variety, and nutrition to help you enjoy the benefits of eating the Paleo way every day.

Based on the breakthrough diet book that has sold more than 100,000 copies to date

Includes 150 simple, all-new recipes for delicious and Paleo-friendly breakfasts, brunches, lunches, dinners, snacks, and beverages
Contains 2 weeks of meal plans and shopping and pantry tips
Features 16 pages of Paleo color photographs
Helps you lose weight and boost your health and energy by focusing on lean protein and non-starchy vegetables and fruits
From bestselling author Dr. Loren Cordain, the world's leading expert on Paleolithic eating styles

Put The Paleo Diet into action with The Paleo Diet Cookbook and eat your way to weight loss, weight control maintenance, increased energy, and lifelong health-while enjoying delicious meals you and your family will love.