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Sweet Poison Quit Plan

Paperback

By David Gillespie
(avg. of 4 ratings)
 
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Sweet Poison Quit Plan + Sweet Poison: Why Sugar is Making Us Fat
List price: $74.00
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78.23% of people buy Sweet Poison Quit Plan and Sweet Poison: Why Sugar is Making Us Fat ~ Paperback ~ David Gillespie.

Details

Release date NZ
June 28th, 2010
Author
Gift Idea
  • For Her
Pages
272
Country of Publication
Australia
Imprint
Viking Australia
ISBN-13
9780670074440
Current sales rank
Top 200
All-time sales rank
Top 1000
Buy this and earn 136 Banana Points
Product ID
6649993

Description

The Sweet Poison Quit Plan is the long-awaited 'how to' supplement to the best-selling Sweet Poison. It features:
  • an overview of why sugar is bad and why we get addicted
  • a five-step plan to kicking the habit
  • tailored advice for men and women
  • a guide to sugar-free shopping (how to read the labels and what is safe/unsafe in each supermarket aisle)
  • recipes for sugar-free treats (think ice-cream and cakes)
  • advice on living sugar-free with kids
Packed with reader anecdotes and lists to help you organise your sugar-free life, this book presents one of the most accessible and achievable strategies around for losing weight and avoiding some of the more pernicious lifestyle diseases that are increasingly associated with excessive sugar consumption. Gillespie is an informed and entertaining writer who makes his subject fascinating, and inspires with his passion and logic.
 

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7 out of 7 people found this review helpful:
Review by Amy-Debra on 12th November, 2010
5 stars "Chocoholic turned sugar free! :)"

I've always eaten chocolate, I can't go a day without it. Then I saw this book, bought it, read it and now I don't eat sugar. I've already lost weight, my clothes are baggier on me! I feel lighter. My skin has cleared up. It's awesome!!!!

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1 out of 1 people found this review helpful:
Review by Drew on 15th May, 2012
4 stars "Very Informative!"

The perfect guide to kicking your sugar habit away!

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Review by Sandra on 26th April, 2012
"Really great for me."

Really really helpful for me. I can really relate to all it says.

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