Details
Release date NZ
November 2nd, 1994
Author
Contributor
Illustrated by Bev Aisbett
Pages
128
Dimensions (mm)
129x198x10
Illustrations
illustrations
Country of Publication
Australia
Imprint
HarperCollins Publishers (Australia) Pty Ltd
ISBN-13
9780207184123
Buy this and earn 
144 Banana Points
144 Banana Points
Product ID
1660798
Description
What is your "IT"? Anger? Fear? Low self-esteem? Depression? Addiction? Living It up, a sequel to the popular Living with It - a survivor guide to Panic Attacks, is a guide to surviving anxiety in its many forms - from the overwhelming terror or Panic Disorder to the less intense but equally destructive daily stresses of modern life. Bev Aisbett, a survivor of Panic Disorder, cartoonist and author, presents a fun, easy-to-read guide to life skills required to transform anxiety into a valuable tool for growth and change. Living It Up offers further hope and guidance for sufferers of anxiety disorders, and valuable insights for those interested in personal development.
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