Low GL Diet Bible: Patrick Holford

Thursday, 11th June 2009, 2:16 pm
Patrick Holford is one of Britain's top nutrition experts and at the forefront of research into fast, safe and lasting weight loss - pinpointing that the secret of successful weight loss is to balance your blood sugar.

First published as The Holford Low-GL Diet, this expanded and updated edition is packed with new information on why low GL beats low-fat, low-calorie and high-protein diets every time, and why it is number one for weight loss and good health.

Buy Patrick Holford books.
Disclaimer: This is an archived news piece dated Thursday, 11th June 2009, 2:16 pm. Pricing and special offers quoted may no longer be valid.
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